I'm certain that I've been one of those insufferable tossers whose got a bit evangelical about meditation. I started doing it, felt some benefit and then told EVERYONE about it. (If you got caught up in that, then I apologise) Regardless of my pas
You what? How can you compare life with custard? Well, bear with me. Custard is pretty sweet, right? And so is life! Ha! But what about a more, erm, scientific approach? Let's start with water. Water is a Newtonian fluid. It follows Newton's
When you've been doing something for a while, it's really hard to remember how hard things were when you started. The pain. The frustration. The fear. Back then you had this big vision - this huge aspiration - but you had no idea how to get there
If you're in the UK, then you've heard this one before - "a dog is for life, not just for Christmas". It's a reminder to not get caught up in the excitement of a new pup and then let that excitement wane in the New Year. A call to do the
I hate heights. Okay, that may not be true - I hate the thought of falling from a great height, which is different right? But anyway... skyscrapers. They are stunning buildings. Tall structures that allow you to see for miles around. Such a powe
A client recently was telling me about a particularly rough patch he was going through. Things seems to be stacking against him. He was emotionally drained. He was physically tired. When he described where he was, it was like being at the bottom